Categoría: Recetas

There is increasing evidence that modern agriculture is not sustainable, nor does it promote environmental health. It depletes soils and pollutes the oceans and water supplies with harmful pesticides and herbicides, both of which are linked to the collapse of our environment, and which actually also encourages the development of certain cancers. The reasons are many, and the ways we can protect ourselves are many. One of those ways is to take care of what we eat; to strive to know where our food comes from and to try as much as we can to prepare it at home.That is why here I offer you a series of wonderful recipes that will fill your body with energy and most importantly with natural, real and delicious ingredients.
I am motivated by my health, and the health of all those I love, I am motivated to know that I can be a means for others to achieve a healthier and sustainable lifestyle.

Vegan Gluten-Free Almond Cookies

By masquemusculosIn RecipesPosted

commercial cookies are usually loaded with sugar or some strange and unnecessary ingredient, caloric and not at all nutritious. why eat something like that? when you can make something delicious and load it with love too.

Kale and Rosemary Super Seed Crackers

By masquemusculosIn RecipesPosted

Delicious crackers... Nutritious and easy to store. You can freeze them or simply store them in glass containers and have them ready to eat... you don't need to go to the supermarket for them, they will be at your fingertips, right in your kitchen

chickpea nutella protein

By masquemusculosIn RecipesPosted

it is very easy to prepare snacks at home, hummus is one of my favorites, you can do it with everything you can think of, here I leave you a delicious and very bold option! you will love it if you are a chocolate lover

Delicious and Vegan chickpea stew

By masquemusculosIn RecipesPosted

Sharing with you my recipes and my curiosity in the kitchen is part of my motivation. One of the most dramatic changes for some, is just those meat products? so my stew recipes will start with this nutritious and vibrant option; try it and tell me what you think.

vegan muffins

By masquemusculosIn RecipesPosted

muffins!! one of the snacks or desserts preferred by many. and many options really caloric and high in sugars, carbohydrates and fats, nothing healthy. i give you one of my favorite recipes. so you can eat muffins without guilt and enjoy a real and delicious pleasure

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