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STRAWBERRY OATMEAL SMOOTHIES

Smoothies are a great healthy meal option, and this Strawberry Banana Oatmeal Smoothie is one of my favorites! It fills you up and keep you energized all day long. This protein-packed smoothie is so sweet and satisfying, you’ll never know there’s a big handful of vitamin-rich spinach hidden inside!This super...

The skin; our largest sexual organ…

When we think of pleasures, we immediately think of: sex, consequently this brings with it genital excitement, erection, vaginal lubrication, orgasm. Some will also think of wines, chocolates, delicious foods, perhaps moments alone; however, one of the most pleasant parts in intimacy, shared or alone is the experience of touching...

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