Walnut Lentil Pate

This is one of my favorite pates, I sometimes put roasted artichokes to give more texture and some other roasted peppers on my oven. it is delicious in any version… I hope you try it soon. This recipe is so easy and nutritious, not to mention how delicious the combination...

Arepas of seeds, Sprouts and Oats.

Arepas have become a diverse and very international dish lately. There is an incredible variety, you can find arepas in most countries and in very hot versions or in very healthy versions… in the end the decision is yours.

Vegan Resses .

It is no secret that chocolate is for many one of the greatest temptations when it comes to going vegan hahahaha. here is a wonderfully delicious recipe, easy and quick

Garlic & Herb Vegan Cheese.

This recipe is simple, fewer ingredients than you might think! And the method is easy as well: Soak cashews, blend with seasonings to flavor, wrap in cheesecloth to absorb liquid, and chill. that’s it!

Delicious and Vegan chickpea stew

Sharing with you my recipes and my curiosity in the kitchen is part of my motivation. One of the most dramatic changes for some, is just those meat products… so my stew recipes will start with this nutritious and vibrant option; try it and tell me what you think.

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